The Couch to 5K (S3, E5)

Man Afraid Standup ComedyMan Afraid Couch to 5k

All it takes is a pair of running shoes and 9 weeks?!

So, what should I do next? Let me know. hello@getafraid.com

Research

Robert Ullrey’s Couch to 5k Podcasts

MapMyRun

Credits
Produced by Jed.

Theme music by EfeflowBeats.

Sponsors
Wut? No.

You may also like...